Attainable, sustainable wellness for everyone’s inner athlete
Creating a plan that works for you.
Our mission is to provide athlete development, rehabilitation, and nutrition coaching for anybody, and all bodies. Regardless of age, gender, race, or athletic history. All of our programming is designed specifically for the function of the athlete.
Allison Athletics believes in sustainable wellness for everybody, and we strive to make services as inclusive as possible. We believe in continuing education and staying up to date and current on the latest science-based methodologies to offer the best, most effective training possible.
Allison Athletics believes that everyone should have someone in their corner, regardless of whether they are a seasoned pro, a beginner or somewhere in the middle.
Services
At Allison Athletics, we are dedicated to providing our community with personalized training that’s tailored to their needs. This is why we provide a wide range of services. Something you’d like to see added to our list? Submit a request.
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Looking for personalized training that is tailored to your goals and lifestyle? This is the perfect choice for you.
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Explore wellness principles at your own pace and on your own schedule through a variety of online courses.
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A great choice for couples, relatives, or friends looking to train together.
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Whether you are trying to center in our hectic world, or just trying to recover and work on mobility, there’s an option for every lifestyle
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Up your athlete or team’s performance with specialized training to enhance sports performance, and reduce injury risk.
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Begin your wellness journey with full access to our beginner-friendly live webinars and events.
SCHEDULE A FREE CONSULTATION
Still not sure if Allison Athletics is the right fit for you? Schedule a free consultation for Team Training, Team Yoga, Private Group Yoga, or for your own personal, private training!
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Almost 2 years ago I hurt my back at work. After having it relapse 4 times over the following year, I decided to go to Emily for help. Today I am feeling stronger. I may not be ready for a marathon anytime soon, but I walked/jogged my first 10k this year. I can deadlift more than 100lbs and am still going to sessions. Emily has made learning to be healthier and exercising more enjoyable than I thought would be possible for me.
-Brittany McGunigle
